We only get paid
if you see results.

In 4 weeks, an exercise scientist audits your training, nutrition and recovery and implements a personalized plan designed to help you reach your health goals.

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Watch: How The Health Project Works

Book My Free Strategy Call

8 of 10 pilot spots remaining

What's Included

Everything in one program. No upsells.

Comprehensive Audit

1 × 60-min call covering training, nutrition, and recovery.

Custom Training Plan

Accountability & Support

Daily WhatsApp check-ins and 2 × 1:1 coaching calls.

Jad Sahyoun

Exercise Science BSc

My approach to health and coaching is holistic, applying everything from my exercise science degree (physiology, anatomy, behavioral psychology, nutrition and strength & conditioning) to comprehensively audit your health and get you progressing towards your goals.

Book My Free Strategy Call

Pricing

Start for less than a month at the gym.

Pilot Offer · First 10 Clients

Pilot Offer

4 weeks · Everything included

$149

$99

for 4 weeks

● 8 of 10 spots remaining

Book My Free Strategy Call

You're getting in before the price increases. Zero compromise on the program.

Start risk-free

Full refund, any time

Feel like the program isn't working? Message Jad and get your money back. No questions asked.

Onboarding Challenge

As long as you show up to your calls, we double your payment back as credits towards future months.

FAQ

Questions worth asking

What if I've already tried coaching and it didn't work?
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Most coaching programs skip the diagnostic step entirely. They match you to a template and call it personalized. If your previous coach didn't do a full audit of your training, nutrition, and recovery before writing your plan, you were working from assumptions, not data. The audit isn't a nice-to-have. It's the entire model.
How is this different from hiring a personal trainer?
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A personal trainer is certified to demonstrate and supervise exercises. An exercise scientist holds a university-level degree in human movement, physiology, and how the body adapts to training. Jad holds a degree in Exercise Science, not a weekend certification. The scope of education is fundamentally different, which means the quality of the plan is fundamentally different.
I travel a lot and my schedule is unpredictable. Will this work?
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Yes, and this is one of the specific things accounted for in your audit. If you're on the road 10 days a month, your training program reflects that. If you eat out frequently, your nutrition approach is built around restaurants, not meal prep. A plan that doesn't fit your actual life will fail regardless of how well it was designed.
What if I fall off mid-program?
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The program is designed for this. The Onboarding Challenge asks you to show up and follow the plan, not to be flawless. If something derails you, message Jad. That's exactly what daily WhatsApp support is for. And if you miss so completely that the challenge isn't achievable? We refund you immediately.

We only get paidif you see results.

Everything in one program. No upsells.

Comprehensive Audit

Custom Training Plan

Accountability & Support

Jad Sahyoun

Start for less than a month at the gym.

Pilot Offer

Start risk-free

Questions worth asking

What if I've already tried coaching and it didn't work?

How is this different from hiring a personal trainer?

I travel a lot and my schedule is unpredictable. Will this work?

What if I fall off mid-program?

We only get paid
if you see results.